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9 Unhealthiest Menu Items At Longhorn Steakhouse

When dining out, it’s important to be mindful of your health, especially when it comes to high-calorie and high-fat dishes. LongHorn Steakhouse, known for its hearty and flavorful offerings, has several menu items that can be particularly indulgent. Here’s a detailed look at some of the unhealthiest options you might want to consider enjoying in moderation.

1. Outlaw Ribeye

The Outlaw Ribeye is a steak lover’s dream, but it’s also one of the unhealthiest items on the menu. This 20-ounce steak is packed with calories, often exceeding 1,500, and contains a high amount of saturated fat. While it’s undeniably flavorful, the sheer portion size and the richness of the marbling make it a dish to savor only occasionally. Pairing it with heavy sides like mashed potatoes or mac and cheese only adds to the calorie count, making it a meal that’s best shared or saved for special occasions.

2. LongHorn Porterhouse

The LongHorn Porterhouse combines a New York Strip and a filet mignon, delivering a hefty dose of protein and flavor. However, this combination also comes with an equally hefty calorie count, often reaching over 1,300 calories per serving. The steak’s large size, along with the potential addition of buttery toppings or rich sauces, means this dish can quickly become a calorie bomb. If you’re watching your diet, it might be wise to enjoy this steak less frequently or consider splitting it with a dining companion.

3. Baby Back Ribs

While ribs are a classic comfort food, LongHorn’s Baby Back Ribs are among the unhealthiest items due to their high calorie and fat content. A full rack can easily surpass 1,400 calories and is loaded with sugar-laden barbecue sauce. The combination of fatty meat and sweet sauce makes it a tasty but indulgent choice. Opting for a half rack or sharing this dish can help mitigate its impact on your diet.

4. Parmesan Crusted Chicken

The Parmesan Crusted Chicken might sound like a lighter option compared to steak, but it’s surprisingly rich in calories and fat. The chicken is coated in a thick layer of Parmesan cheese and breadcrumbs, then fried to crispy perfection. This preparation method adds a significant amount of calories, often pushing the dish close to 1,200 calories. Pairing it with starchy sides can further increase the overall calorie intake, making it a meal best enjoyed sparingly.

5. LongHorn Chili Cheese Fries

As an appetizer, the LongHorn Chili Cheese Fries are incredibly tempting but also incredibly indulgent. This dish features a generous portion of fries topped with chili, cheese, and jalapenos, creating a calorie-laden starter. A single serving can contain over 1,000 calories, with a high amount of saturated fat and sodium. While it’s perfect for sharing with a group, it’s not an ideal choice if you’re trying to stick to a healthier diet.

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6. Loaded Baked Potato

A Loaded Baked Potato from LongHorn is a side dish that packs more calories than some main courses. Topped with butter, sour cream, cheese, and bacon, this potato can easily reach 700 calories or more. The combination of high-fat toppings adds to the overall calorie count, making it a side dish that can significantly increase the calorie content of your meal. For a lighter option, consider requesting the toppings on the side or opting for a plain baked potato.

7. Steakhouse Burger

The Steakhouse Burger at LongHorn is a classic choice for burger enthusiasts but is also one of the highest-calorie items on the menu. This burger, piled high with cheese, bacon, and a special sauce, can easily exceed 1,200 calories. The thick, juicy patty and rich toppings contribute to its high-fat content, making it a delicious but indulgent choice. If you’re craving a burger, consider splitting it with a friend or opting for a lighter option on the menu.

8. Chocolate Stampede

For dessert lovers, the Chocolate Stampede is an irresistible choice, but it’s also one of the most calorie-dense items at LongHorn. This dessert features multiple layers of chocolate cake, mousse, and fudge, all topped with a generous scoop of ice cream. A single serving can contain over 2,000 calories, making it a true indulgence. While it’s perfect for sharing among a group, it’s not a dessert you’d want to tackle on your own if you’re watching your waistline.

9. Wild West Shrimp

The Wild West Shrimp is a popular appetizer, featuring crispy fried shrimp tossed in a spicy, creamy sauce. While it’s packed with flavor, it’s also packed with calories and fat. A serving can contain close to 1,000 calories, primarily due to the fried preparation and rich sauce. If you’re looking to enjoy shrimp, consider asking for a grilled preparation or sharing this dish with others to keep your calorie intake in check.

In conclusion, while LongHorn Steakhouse offers a variety of delicious dishes, some menu items are best enjoyed in moderation due to their high calorie, fat, and sodium content. By being mindful of portion sizes and choosing lighter options where possible, you can still enjoy a satisfying meal without compromising your health goals.

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