Ginger and Lemon Water
Ginger is anti-inflammatory and antioxidant. It may cut cholesterol and diabetes risk, according to study. It does not replace medical or lifestyle treatment.
Jeera water
Jeera (cumin) contains thymoquinone, a unique active component. Weight loss is strong and effective with this. Jeera contains excellent antioxidant qualities that aid weight loss. Jeera has little calories and may promote metabolism and digestion.
Cinnamon water
Cinnamon improves blood glucose levels and management. It also reduces body fat and weight.
Mint and Lemon Water
Mint helps lose or manage weight. Mint leaves improve digestion and metabolism. Mint is minimal in calories, making it a good weight reduction drink additive. Lemons fill you up, increase metabolism, and hydrate.
Sabza water or Chia Seed Water
Sabza ke daaney, or chia seeds, helps decrease abdominal fat. This is fortunate since sabza daaney is commonly found in grocery shops to add to weight loss beverages.
Cinnamon or Daalcheeni and Black Pepper Tea
Cinnamon, or daalcheeni, may help manage blood glucose levels. It also reduces body fat and weight. Black pepper is rich in piperine, which aids digestion and metabolism. Lemons fill you up, increase metabolism, and hydrate.
Methi daana or Fenugreek Seeds Water
Methi daana, or fenugreek seeds, are readily accessible and have always been used in Indian cooking. High in antioxidants and fiber, it detoxifies the body.