It's fascinating because cooked tomatoes produce more lycopene than raw tomatoes, so you can make as many curries as you like.
One tomato provides a lot of vitamin C. Vitamin C, a natural antioxidant, may protect the body from free radicals.
Tomato juice on the skin can heal sunburn. Daily use also keeps skin healthy and shining.
They help minimize type-2 diabetes consequences like inflammation and tissue damage.
Tomatoes are not the latest smoking cessation method. Smoking damages your body, but tomatoes can help.
Lycopene is the heart-healthy star in tomatoes. It works well with tomato antioxidants like Vitamin C, A, and E to help your critical organ.
Lycopene, found in tomatoes, lowers blood pressure. Lycopene also improves blood vessel function, lowering blood pressure.
A Chinese study found that tomato juice reduced weight, fat, and waist circumference. In addition to antioxidants, tomatoes are high in fiber and low in calories.