9 Skincare tips for managing hormonal acne

[{"selector":"#anim-ab9ae73a-2768-43f6-ae1d-b80be8a0efe4","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bbde1e8-8614-4540-9851-bd877750c355","keyframes":{"transform":["translate3d(0px, 194.97587%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a199e533-77bb-442a-bebf-6fc6a63520a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b4e40a3-dfcb-415a-a396-90abdd8b0943","keyframes":{"transform":["translate3d(0px, 797.64243%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Wash your face twice a day with a gentle cleanser. Steer clear of vigorous cleaning since this might aggravate acne by irritating the skin. Learn More Gentle Cleaning: Arrow

[{"selector":"#anim-35c0ce1e-a58d-46c5-a331-511b3ab57d39","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-601cd169-be36-4b9f-b038-46509f1e259c","keyframes":{"transform":["translate3d(0px, 164.54109%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac72e1ef-942c-4616-bbf8-346ceeb1cd3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40dcb563-a89e-48ee-87df-969f6583c159","keyframes":{"transform":["translate3d(0px, 411.28458%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Products designated as non-comedogenic should be used for skincare and makeup as they are not likely to clog pores and exacerbate acne. Learn More Non-Comedogenic Products: Arrow

[{"selector":"#anim-64583a9f-63bc-412c-9480-8c52c2dc886b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d99290b-5d5d-4b7e-b340-53cb8cf81407","keyframes":{"transform":["translate3d(0px, 164.54109%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98a1465c-4920-4383-8f12-9066f6b8aeeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d58761b-5213-4d9a-a516-312a7028aafc","keyframes":{"transform":["translate3d(0px, 411.28458%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Contact with your face can spread oils and bacteria that cause breakouts. Make every effort to keep your hands away from your face. Learn More Refrain from Touching Your Face: Arrow

[{"selector":"#anim-279c82e5-abd2-455c-be14-2889f7cde849","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21a61e76-abe5-4210-a520-e8896396f362","keyframes":{"transform":["translate3d(0px, 208.56484%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d201eace-dd79-4b7b-a04e-245c6e216a63","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-742317da-5125-4702-990a-98d33c13a11b","keyframes":{"transform":["translate3d(0px, 755.21826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] To keep your skin hydrated without blocking pores, use a mild, oil-free moisturizer. Learn More Moisturize: Arrow

[{"selector":"#anim-00f6ff8d-e635-43eb-b47d-eede7ed4ee90","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a25a20d-9b53-44fe-9db3-f7cb5f8aa82d","keyframes":{"transform":["translate3d(0px, 271.34512%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d0c0abe-aee2-46e1-b5de-103646fee612","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf52988a-3c75-4aaa-97ea-2b6ee17e0323","keyframes":{"transform":["translate3d(0px, 755.21826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] To target specific pimples, apply a spot treatment that contains sulfur, salicylic acid, or benzoyl peroxide. Learn More Spot Treatment: Arrow

[{"selector":"#anim-138f15ae-7583-4a30-8887-173579e9e890","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a55a9cc5-e6e9-437e-a9be-6da2428cb479","keyframes":{"transform":["translate3d(0px, 179.32370%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62bcc36c-bba6-4945-9560-20686e6b9e42","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a00c6fb6-0049-4a66-9c1e-1cd222d5724a","keyframes":{"transform":["translate3d(0px, 755.21826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Protect your skin from UV rays, which can exacerbate inflammation and acne scars, by using a non-comedogenic sunscreen to your skin every day. Learn More Use Sunscreen: Arrow

[{"selector":"#anim-39d5aae3-d4e6-4706-8601-8fccbbdb5fc0","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2afae342-3f84-4179-8dfa-f9701983e7fd","keyframes":{"transform":["translate3d(0px, 361.79339%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96d506e9-54fa-491d-9037-0c628a26b4e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7747eb08-521c-4664-a5b9-30798cc04d8f","keyframes":{"transform":["translate3d(0px, 755.21826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Stress exacerbates hormonal acne. Engage in stress-relieving practices like yoga, meditation, or deep breathing. Learn More Control your stress: Arrow

[{"selector":"#anim-d9c6df9a-e67f-43dd-9999-b53b0fa0af79","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54913cdb-2cc8-497a-8cdf-e82522112e0b","keyframes":{"transform":["translate3d(0px, 214.81481%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4d35bcb-f283-44d1-a3af-b2ec63682139","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-257291e7-d6ea-4f6a-8b1f-f66560193dda","keyframes":{"transform":["translate3d(0px, 755.21826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A balanced diet full of fruits, vegetables, complete grains, and lean proteins is recommended for a healthy lifestyle. Steer clear of oily and sugary foods as these might aggravate acne. Learn More Healthy Diet: Arrow

[{"selector":"#anim-966d45e7-249d-4a0d-8586-784fd448b111","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24c078a4-3fb5-4c82-ae8f-1403e9405dd3","keyframes":{"transform":["translate3d(0px, 179.32370%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08d580b6-dc1e-455f-80a2-3ac13ef1fa22","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96200eba-a13f-4d66-b17b-2d04997534ad","keyframes":{"transform":["translate3d(0px, 755.21826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] You should think about visiting a dermatologist if using over-the-counter products doesn't help with your hormonal acne. For the purpose of managing your acne, they may recommend drugs or therapies. Learn More See a Dermatologist: Arrow