All haircare specialists advise against sleeping with wet hair. Wet hair is most brittle, and it won't be manageable or simple to style in the morning.
Brush your hair well before bed to get rid of any knots or tangles. This will facilitate product application and guard against breakage.
Choose nighttime hair products. Leave-in conditioner, hair mask, and hair oil are examples. Take into account your hair type and any issues like dryness or damage.
Before bed, massage your scalp with your fingers or a gadget. This increases blood flow to hair follicles, boosting growth and health. You can nurture and develop hair by applying oil
Your hair type and preferences may dictate whether you style it before bed. Braiding, low buns, ponytails, and silk scarves help preserve your hair while sleeping.
Although it's not required, covering your hair while you sleep with a silk hat or a hair bonnet will help keep your locks from tangling and from rubbing against your pillow.
The smoothness of a silk pillowcase reduces friction, minimizing frizz and hair damage. Silk soothes skin and prevents wrinkles.